Recommended Daily Intake
For health maintenance, take one capsule daily after food.

For menopausal symptoms, use the Nutrafem dosage calculator, to determine the number of capsules you may need to take daily.

If you miss a tablet on a particular day, simply return to your usual schedule the next day. It is not needed to double the dose.


Precaution
As with all nutritional supplements, if you are suffering from any medical condition, consult your healthcare professional prior to use.

Storage
Store at room temperature
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